Muscles:-Deltoids - Triceps - Trapezius (Upper)
Movement replicates the overhead press in the frontal plane.
The counterbalance on each arm reduces starting resistance to 500 gr.
Independent movement arms provide...
Movement replicates the overhead press in the frontal plane.
The counterbalance on each arm reduces starting resistance to 500 gr.
Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms.